Andrew Failla

By Andrew Failla

10/5/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Floor Press (5-3-3-1-1-1)

at 75% of the final single, hit 1 set of max reps

Metcon (AMRAP – Reps)

10 min clock:

**Buy In 30/20 cal Bike**

then with remaining time AMRAP

3-6-9-12-15-18…of:

– T2B

– Power Snatches @ 95/65#