Andrew Failla

By Andrew Failla

7/25/19

Uncategorized

Fit Farm WEST, FitFarm – CrossFit

Front Squat + Split Jerk

**7 sets on a 2min/set clock**

Metcon (Time)

For time:

– 150 Wall Balls @20/14#
**3 Burpees at top of every minute starting at 1:00**