Andrew Failla

By Andrew Failla

7/23/19

Uncategorized

Fit Farm WEST, FitFarm – CrossFit

Metcon (Distance)

Max Height Box Jump
**No drop step. Feet must be set to start jump and land together on box**

Metcon (AMRAP – Reps)

10 min AMRAP of:

3-6-9-12-15-18…

– Hang Power Snatches @ 115/80#

– T2B

– Box Overs @ 24/20″