Andrew Failla

By Andrew Failla

7/21/19

Uncategorized

FitFarm – CrossFit

Le Farm (Time)

2 RFT of:

– 15 Deadlifts

– 15 Hang Power Cleans

– 15 Front Squats

– 15 S2OH

– 15 Back Squats

135/95#
**Every time you have to rest the bar on the ground you must do 3 burpees before picking it back up, with the one exception being the end of your first rounds Back Squats**