Andrew Failla

By Andrew Failla

11/26/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Weightlifting

Power Snatch (7×1)

Power Snatch + Hang Power Snatch

Metcon

Metcon (Time)

4 RFT: (Cap 12 Min.)

– 6 HSPU’s (RX+ Strict)

– 12 K2E

– 18 Alt. DB Hang Power Snatch