
11/23/19
Uncategorized
FitFarm Midtown, FitFarm West – CrossFit
Metcon
Metcon (AMRAP – Reps)
Partner WOD
25 Min. AMRAP:
– 50 Cal Row/Ski
– 50 Wall Balls (20/14)
– 50 SDHP (75/55)
– 50 Box Jumps (24/20)
– 50 Burpees