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FitFarm Midtown, FitFarm West – CrossFit

Metcon

Metcon (AMRAP – Reps)

Partner WOD

25 Min. AMRAP:

– 50 Cal Row/Ski

– 50 Wall Balls (20/14)

– 50 SDHP (75/55)

– 50 Box Jumps (24/20)

– 50 Burpees