Andrew Failla

By Andrew Failla

10/7/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Weightlifting

Split Jerk (7×1)

Metcon

Metcon (Time)

5 RFT:

– 3 Muscle Ups

– 6 Power Clean and Jerk 155/105

– 9 V-Ups