Andrew Failla

By Andrew Failla

8/28/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Weightlifting

High-Hang Snatch (7×1)

**On a 90sec clock**

Metcon

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
**18min CAP**