Andrew Failla

By Andrew Failla

8/21/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Weightlifting

Deadlift (1 RM)

Metcon

Metcon (Time)

For time:

5-10-15-20-15-10-5

Wall Balls (20/14) (RX+30/20)

Weighted Box Step Ups (24″/20″) (20/14) (RX+30/20)