Andrew Failla

By Andrew Failla

8/3/19

Uncategorized

FitFarm Midtown, FitFarm West – CrossFit

Olympic Lifting

Snatch (8×1)

Metcon

Metcon (Time)

4 rounds:

400-m run

3 rope climbs

7 squat snatches (155/105 lb.)

Time cap: 20 minutes
RX+ legless