Growing Fitness
FitFarm is an Omaha gym for everyone, no matter your age, size, and ability. There are many reasons we train, but we all expect the same result: Growth.
At FitFarm we aim to serve every individual by providing CrossFit Classes, Personal Training, and Nutrition guidance. As trainers, we seek to make every person grow in the following ways:
Ability: Improve your strength, agility, health, and flexibility with our fitness programs. At FitFarm our trainers are here to support you on your fitness journey.
Belief: We believe you already have the tools you need to accomplish your fitness goals, we’re here to help you sharpen them. At FitFarm Omaha, you will overcome your anxieties and achieve higher levels of success.
Community: FitFarm is for everyone. Belonging to a community is important to your health. Our Omaha gyms are full of a welcoming and diverse community. Here you will make new friends and push each other to the finish line.
Grow with usCrossFit Classes
CrossFit uses varied and functional movements to get your heart pumping. These classes combine the best of cardio, weightlifting, and gymnastics.
These high-intensity workouts help you gain muscle, stamina and improve your health. The workout of the day, or WOD, continuously challenges your muscles because of the variety of exercises your will perform.
CrossFit enhances your life. This is because the workouts include exercises that mimics movements you do in everyday life.
CrossFit classes are available Monday through Friday, 5:00am to 6:30pm. On Saturdays, classes are in the morning and Sundays are open gym. You can view our entire class schedule here.
Our Membership options include:
- Yearly
- Monthly
- Weekly
- Drop-Ins are welcome!
Healthy Nutrition
Our workouts are designed to help you burn more calories than traditional workouts. To maximize your health, you'll want to make sure you are replenishing your body with the best nutrients.
Our nutritional wellness program encourages a balance of lean proteins, non-starchy vegetables, nuts, seeds, fruits, and healthy fats.
The nutrition coaches are trained professionals who will work with you to improve your health through dietary, lifestyle, and mindset changes. These coaches will educate you about nutrition and food and how it relates to health and fitness.
We want your health and weight loss program to be fun and enjoyable. We are not interested in fad diets or creating plans that are impossible to follow. Our diet recommendations taste good and get results.
Personal Training
Our Omaha coaches are here to help you improve your health through fitness and mindfulness. The benefits of having a personal trainer are:
Education: In order for you to succeed in your fitness life, you'll need to learn about the workouts. We will teach you why the movements are important and how to perform them without injury. We will teach you everything you need to know about exercising and how it relates to your health.
Motivation: Life is hard and unpredictable. Whatever the reason, it can be difficult to commit to a healthy lifestyle. Regular sessions with our coaches will keep you on track and give you the extra boost you need. We promise this experience is rewarding and fun.
Personalization: A trainer will work with you to set realistic goals. Your plan will be based on your overall performance in agility, flexibility, strength, and nutrition. All the workouts can be tailored to help offset any disabilities you may have and change throughout the year.